Triathalon Training
I have never been particularly athletic (in high school I wrote an essay on "the benefits of gym class" to avoid taking extra gym classes) but I recently ran my first sprint triathalon. A sprint triathalon is a half mile swim, 15 mile bike ride and 3.1 mile run. Not exactly an Ironman Triathalon , but still enough to keep me challenged. I would like to do the Dewey Beach Triathalon in Delaware, and maybe one day work my way up to the "Escape from Alcatraz" triathalon in San Francisco.